The ketogenic diet can ha

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The ketogenic diet can have some great health benefits – providing we do it righ…


The ketogenic diet can have some great health benefits – providing we do it right. Some of the mistakes that most people know about include not drinking enough water and not getting enough electrolytes (which leads to the “keto flu”) This article provides a comprehensive guide to 15 typical ketogenic diet mistakes – do you know them all? #KetoBreakfastIdeas